What You’ll Learn From This Course
Our course material is continually updated so you can be sure you’re receiving the most accurate and up-to-date information available. You’ll learn everything you need to know to start helping clients start moving better and feeling less pain:
Recognize and identify the stages of change.
Describe characteristic features of each stage of change that can be used to assess the client.
Identify the basic principles of Motivational Interviewing.
Describe the techniques utilized in Motivational Interviewing.
Apply Motivational Interviewing techniques to change client behavior
Design strength-based program that incorporates elements of flourishing.
Characterize the five components of positive psychology.
Incorporate specific skills to move the client from surviving to thriving.
Summarize the ISSA Drawing In Process.
Describe the theoretical premise of commitment devices and how they may be helpful to personal trainers and clients.
Explain the way in which commitment devices improve conscious control.
Demonstrate knowledge of commitment devices and the ways in which personal trainers can employ them to improve the consistency of client behavior.
Summarize the experience sampling method and how it can be used to generate behavior change.
Incorporate the steps necessary to utilize experience sampling with personal training clients.
PERSONAL PROFILE I have almost 30 years experience in the health and fitness industry. I am...Profile
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